Emotions are not fixed reactions but are constructed from bodily signals, experience, and relationships. Here's how they can ...

If you’re on the higher side of this trait, you likely react more strongly to stressors and take longer to calm down ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

When you lack the ability to regulate how you feel, it can cause outbursts. So, if you keep snapping at people and isolate ...

Your emotions at work aren’t fixed, even when they feel completely overwhelming during high-pressure situations. We can change them (with some effort and practice) to improve our performance, enhance ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

If you've poured your heart out on social media about a political issue, it might have felt cathartic—but likely was not persuasive, Cornell research finds. Americans are skeptical of emotional ...

Research from a team at the University of Texas at Dallas shows the potential for detecting mental health disorders by ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...