Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

My housemate and I got into an argument last weekend over exercise addiction. He was admiring the photo of a female bodybuilder online. He venerated her dedication to the exercise and diet regimen she ...

As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...

Working out every day is what many of us aim for, but can this habit slowly turn into an addiction? You might be surprised to ...