A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.
If you find scribbling or doodling therapeutic, you might unknowingly be helping your mind heal. Rimpa Sarkar, a PhD in clinical psychology, explains that art therapy is a therapeutic approach in ...
A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.
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