Consuming ultra-processed foods can have serious consequences for cardiovascular and metabolic health. Lesser-known effects ...

A new study links ultra-processed foods to fat buildup in thigh muscles, which may increase the risk of knee osteoarthritis.

Eating ultra-processed food is associated with negative health outcomes, but a new study is looking at an underexplored ...

Walk into any grocery store and you'll see it: aisles filled with brightly colored packages containing ready-to-eat meals, ...

For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...

A new MRI-based study of 600+ adults had some significant findings.

Walk down the aisles of pretty much any grocery store right now and you may notice something new: a new seal, specifically ...

Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...

Anyone looking to eat right undoubtedly knows there’s no shortage of advice in relation to dietary habits. Fad diets and nutritional trends are shared on social media platforms and websites every day.

Eating high amounts of ultra-processed foods was linked to higher fat accumulation in thigh muscles in a new study.

A startling new report reveals 71% of baby foods are ultra-processed sugar bombs. Here's how to spot the fakes and feed your ...

The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a complex process.