Rich Froning Full Day of Training - PART 2: PM Squat Clean/GHD Workout
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04/30/26 🇺🇸🇮🇱🇺🇦🇺🇸Dinner lbs 30 Bwt Squats 8 Pullups 2x5x 125 Dumbell Rows 8 min 9610 lbs 65 Y Natty🧌
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